Male 3 medium
August 29, 2011
Workout Level
89
Nasty Girls : 8 mins 47 secs | Rx'd 3 mins 55 secs | Rx'd

3 rounds of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans 135 lbs

Stats
  • Work icon 107.7 (ft*lbs)/sec (+50.3) avg power output
  • Rank icon Level 89 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2010-12-16
90
Milestone
89
Current
Previous Results

Below are your previous Nasty Girls results.

  • Level
    NA
    3 rounds of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans 110 lbs
    Thursday, December 16, 2010 ()
  • Level
    62
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs
    Monday, December 2, 2013 ()
Comments

You need more results before we can create this chart.