5 rounds of:
35 Double Unders
200 m Runs
5 rounds of:
35 Double Unders
200 m Runs
September 20, 2011 4:33 AM
10 mins 13 secs | Rx'd
Level 40
36th WOD
Result
Result
10 mins 13 secs | Rx'dNotes
Double unders were great today!! Gotta keep the knees up while running...
Notes
Double unders were great today!! Gotta keep the knees up while running...
Stats
WOD Count
36th
Level
40
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Stats
WOD Count
36th
Level
40
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
29,400 Meters (+1,000)Milestone 1,000
Jump Rope
815 Reps (+175)Milestone 1,000
Double Under
515 Reps (+175)History (2)
History (2)
