5 rounds of:
35 Double Unders
Run, 200 m
5 rounds of:
35 Double Unders
Run, 200 m
November 1, 2014 2:57 AM
7 mins | Rx'd
Level 82
500th WOD
Result
Result
7 mins | Rx'd ⚡ 3 mins 13 secsNotes
Huge PR.....Runs were better this time around. Quick shuffle
Notes
Huge PR.....Runs were better this time around. Quick shuffle
Stats
WOD Count
500th
Level
82
Avg Power Output
112.8 (ft*lbs)/sec (+87.7)
Training Days
131 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
500th
Level
82
Avg Power Output
112.8 (ft*lbs)/sec (+87.7)
Training Days
131 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
250,000 Meters
Movement Progress
Movement Progress
Milestone 270,000
Run
250,554 Meters (+1,000)Milestone 13,000
Jump Rope
12,325 Reps (+175)Milestone 12,000
Double Under
11,965 Reps (+175)History (2)
History (2)
