50 Strict Handstand Push-ups
50 Strict Handstand Push-ups
October 21, 2015 1:26 PM
6 mins 18 secs | Rx'd
Level 63
2600th WOD
Result
Result
6 mins 18 secs | Rx'dNotes
This went better than I thought it might lol. 8-5-5-5-3s to the end. Gonna use this as a benchmark down the road and retest in a few months. Did this after 60 35# bar dips and a bunch of heavy push presses. Next time don't do that lol.
Notes
This went better than I thought it might lol. 8-5-5-5-3s to the end. Gonna use this as a benchmark down the road and retest in a few months. Did this after 60 35# bar dips and a bunch of heavy push presses. Next time don't do that lol.
Stats
WOD Count
2600th
Level
63
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
206 (2024)
History
2
Stats
WOD Count
2600th
Level
63
Avg Power Output
33.1 (ft*lbs)/sec
Training Days
206 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,100
Handstand Push-up
5,040 Reps (+50)History (2)
History (2)
