50 Strict Handstand Push-ups
50 Strict Handstand Push-ups
February 6, 2016 1:19 AM
5 mins 34 secs | Rx'd
Level 68
2878th WOD
Result
Result
5 mins 34 secs | Rx'd ⚡ 44 secsNotes
First half of a WOD, 50 Strict HSPU/50 pistols for time. Also really shortly after a bunch of shoulder heavy WODs. Stoked on how these felt considering. 5s through 20 I think, then a bunch of 4s, 3s, and quick singles to finish.
Notes
First half of a WOD, 50 Strict HSPU/50 pistols for time. Also really shortly after a bunch of shoulder heavy WODs. Stoked on how these felt considering. 5s through 20 I think, then a bunch of 4s, 3s, and quick singles to finish.
Stats
WOD Count
2878th
Level
68
Avg Power Output
37.5 (ft*lbs)/sec (+4.4)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2878th
Level
68
Avg Power Output
37.5 (ft*lbs)/sec (+4.4)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,450
Handstand Push-up
6,382 Reps (+50)History (2)
History (2)
