Pedro Oliva Pedro Oliva

10-21-2015 10:08 PM

10-21-2015 10:08 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 150 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

1459th

Level

41

Work Performed

8,536 ft*lbs (+269)

Training Days

215 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1459th

Level

41

Work Performed

8,536 ft*lbs (+269)

Training Days

215 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,359 Reps (+15)

Milestone 3,300

Front Squat

3,292 Reps (+15)

History (3)

History (3)

0 Comments

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