btwb

Pedro Oliva Pedro Oliva

10-08-2015 5:17 AM

Front Squat : 5x3 Front Squat : 5x3

Sets

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 175 lbs

Level 26

Sets

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 175 lbs

Level 26

3 Front Squats | 175 lbs

Level 26

Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Community

Stats

WOD Count

1448th

Level

Work Performed

8,267 ft*lbs (+269)

Training Days

205 (2024)

History

Stats

WOD Count

1448th

Level

Work Performed

8,267 ft*lbs (+269)

Training Days

205 (2024)

History

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 32,500

Squat

31,129 Reps (+15)

Milestone 3,300

Front Squat

3,207 Reps (+15)

History (3)

Front Squat : 5x3

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Level 26 Level 26 1438th WOD 1438th WOD

Front Squat : 5x3

Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs 150 lbs

Level 30 Level 30 1448th WOD 1448th WOD

Front Squat : 5x3

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 41 Level 41 1459th WOD 1459th WOD

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