Bill Warnick Bill Warnick

10-21-2015 7:06 PM

10-21-2015 7:06 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


Sets


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


3 Push Press | 130 lbs

Level 22


Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'd 75 lbs | Not Rx'd

Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Not Rx'd 75 lbs | Not Rx'd

Community

Community


Stats

WOD Count

479th

Level

-

Work Performed

3,765 ft*lbs (+145)

Training Days

116 (2024)

History

5

Stats

WOD Count

479th

Level

-

Work Performed

3,765 ft*lbs (+145)

Training Days

116 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,358 Reps (+15)

Milestone 1,900

Push Press

1,810 Reps (+15)

History (5)

History (5)

1 / 5
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