btwb

Bill Warnick Bill Warnick

10-14-2015 9:11 PM

Push Press : 5x3 Push Press : 5x3

Sets

3 Push Press | 125 lbs

Level 20

3 Push Press | 125 lbs

Level 20

3 Push Press | 125 lbs

Level 20

3 Push Press | 125 lbs

Level 20

3 Push Press | 125 lbs

Level 20

Sets

3 Push Press | 125 lbs

Level 20

3 Push Press | 125 lbs

Level 20

3 Push Press | 125 lbs

Level 20

3 Push Press | 125 lbs

Level 20

3 Push Press | 125 lbs

Level 20

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Stats

WOD Count

474th

Level

Work Performed

3,620 ft*lbs

Training Days

112 (2024)

History

Stats

WOD Count

474th

Level

Work Performed

3,620 ft*lbs

Training Days

112 (2024)

History

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,343 Reps (+15)

Milestone 1,900

Push Press

1,795 Reps (+15)

History (5)

Push Press : 5x3

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Level 27 Level 27 474th WOD 474th WOD

Push Press : 5x3

Result

479th WOD 479th WOD

Push Press : 5x3

Result

Level 39 Level 39 483rd WOD 483rd WOD

Push Press : 5x3

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs 75 lbs

Level 41 Level 41 491st WOD 491st WOD

Push Press : 5x3

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 47 Level 47 505th WOD 505th WOD

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