Mike Lopez Mike Lopez

10-21-2015 1:56 PM

10-21-2015 1:56 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 190 lbs

Level 77


3 Push Press | 190 lbs

Level 77


3 Push Press | 190 lbs

Level 77


3 Push Press | 190 lbs

Level 77


3 Push Press | 190 lbs

Level 77


Sets


3 Push Press | 190 lbs

Level 77


3 Push Press | 190 lbs

Level 77


3 Push Press | 190 lbs

Level 77


3 Push Press | 190 lbs

Level 77


3 Push Press | 190 lbs

Level 77


Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 75 lbs

Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 75 lbs

Notes

shoulders were super tight but managed to push through.

Notes

shoulders were super tight but managed to push through.

Community

Community


Stats

WOD Count

689th

Level

88

Work Performed

5,660 ft*lbs (+149)

Training Days

160 (2024)

History

7

Stats

WOD Count

689th

Level

88

Work Performed

5,660 ft*lbs (+149)

Training Days

160 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,909 Reps (+15)

Milestone 3,300

Push Press

3,242 Reps (+15)

History (7)

History (7)

1 / 6
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