Mike Lopez Mike Lopez

10-07-2015 6:49 PM

10-07-2015 6:49 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


Sets


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 75 lbs

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 75 lbs

Notes

forearms and wrists were a little tight from Isabel

Notes

forearms and wrists were a little tight from Isabel

Community

Community


Stats

WOD Count

678th

Level

78

Work Performed

5,362 ft*lbs (+149)

Training Days

153 (2024)

History

7

Stats

WOD Count

678th

Level

78

Work Performed

5,362 ft*lbs (+149)

Training Days

153 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,834 Reps (+15)

Milestone 3,300

Push Press

3,212 Reps (+15)

History (7)

History (7)

1 / 6
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