Jessica Dannheimer Jessica Dannheimer

10-14-2015 11:21 AM

10-14-2015 11:21 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

12 rounds + 10 Push Press + 7 Kettlebell Swings | 377 reps | Rx'd

Result

12 rounds + 10 Push Press + 7 Kettlebell Swings | 377 reps | Rx'd

Community

Community


Stats

WOD Count

1283rd

Level

97

Avg Power Output

72.8 (ft*lbs)/sec

Training Days

238 (2024)

History

2

Stats

WOD Count

1283rd

Level

97

Avg Power Output

72.8 (ft*lbs)/sec

Training Days

238 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

12 rounds

Milestone Reached

Kettlebell Swing

6,250 Reps

Milestone Reached

Push Press

1,700 Reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,439 Reps (+120)

Milestone 6,500

Kettlebell Swing

6,376 Reps (+127)

Milestone 3,750

Shoulder-to-Overhead

3,651 Reps (+130)

Milestone 1,900

Push Press

1,811 Reps (+130)

History (2)

History (2)

1 Comment

Du Tier. Krass!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. start your free trial