Giermaine Kinnick Giermaine Kinnick

09-30-2015 6:51 PM

09-30-2015 6:51 PM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 185 lbs

Level 93


Sets


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 185 lbs

Level 93


3 Front Squats | 185 lbs

Level 93


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

1383rd

Level

95

Work Performed

7,388 ft*lbs

Training Days

94 (2024)

History

3

Stats

WOD Count

1383rd

Level

95

Work Performed

7,388 ft*lbs

Training Days

94 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,983 Reps (+15)

Milestone 1,300

Front Squat

1,253 Reps (+15)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial