Giermaine Kinnick Giermaine Kinnick

10-07-2015 4:47 AM

10-07-2015 4:47 AM


Front Squat : 5x3 Front Squat : 5x3

Sets


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 190 lbs

Level 95


Sets


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 190 lbs

Level 95


3 Front Squats | 190 lbs

Level 95


Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 75 lbs

Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

1387th

Level

97

Work Performed

7,509 ft*lbs (+121)

Training Days

96 (2024)

History

3

Stats

WOD Count

1387th

Level

97

Work Performed

7,509 ft*lbs (+121)

Training Days

96 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,998 Reps (+15)

Milestone 1,300

Front Squat

1,268 Reps (+15)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial