Every 1 min for 7 mins:
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
Every 1 min for 7 mins:
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
6 Burpees
September 30, 2015 6:59 PM
Completed | Rx'd
325th WOD
Result
Result
Completed | Rx'dNotes
6x5 7-8 burpees
Notes
6x5 7-8 burpees
Stats
WOD Count
325th
Level
-
Avg Power Output
48.0 (ft*lbs)/sec (-16.0)
Training Days
9 (2024)
History
2
Stats
WOD Count
325th
Level
-
Avg Power Output
48.0 (ft*lbs)/sec (-16.0)
Training Days
9 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,649 Reps (+42)History (2)
History (2)
