Every 1 min for 7 mins:
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
Every 1 min for 7 mins:
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
8 Burpees
Result
Result
Completed | Rx'dStats
WOD Count
317th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Stats
WOD Count
317th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,607 Reps (+56)History (2)
History (2)