Brian Akin Brian Akin

09-26-2015 9:41 PM

09-26-2015 9:41 PM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 240 lbs
Bench Press, 1x bodyweight | 160 lbs
Clean, 0.75x bodyweight | 120 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight | 240 lbs
Bench Press, 1x bodyweight | 160 lbs
Clean, 0.75x bodyweight | 120 lbs

Result

13 mins 15 secs | Rx'd 31 secs

Result

13 mins 15 secs | Rx'd 31 secs

Community

Community


Stats

WOD Count

193rd

Level

98

Avg Power Output

118.0 (ft*lbs)/sec (+118.0)

Training Days

76 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

193rd

Level

98

Avg Power Output

118.0 (ft*lbs)/sec (+118.0)

Training Days

76 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,058 Reps (+55)

Milestone 1,000

Deadlift

759 Reps (+55)

Milestone 400

Bench Press

279 Reps (+55)

History (2)

History (2)

0 Comments

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