Brian Akin Brian Akin

06-06-2015 2:27 PM

06-06-2015 2:27 PM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

13 mins 46 secs | Rx'd

Result

13 mins 46 secs | Rx'd

Notes

165 lb BW

Notes

165 lb BW

Community

Community


Stats

WOD Count

122nd

Level

98

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

33 (2024)

History

2

Stats

WOD Count

122nd

Level

98

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

33 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Bench Press

100 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

688 Reps (+55)

Milestone 600

Deadlift

427 Reps (+55)

Milestone 200

Bench Press

147 Reps (+55)

History (2)

History (2)

0 Comments

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