Sets
5 Back Squats | 110 lbs
Level 26
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 120 lbs
Level 34
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 130 lbs
Level 43
Sets
5 Back Squats | 110 lbs
Level 26
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 120 lbs
Level 34
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 130 lbs
Level 43
Result
Result
3000 lbs | 110 lbs, 115 lbs, 120 lbs, 125 lbs, and 130 lbs | Rx'd 400 lbsStats
WOD Count
309th
Level
53
Work Performed
10,379 ft*lbs (+697)
Training Days
133 (2024)
History
13
Stats
WOD Count
309th
Level
53
Work Performed
10,379 ft*lbs (+697)
Training Days
133 (2024)
History
13
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,351 Reps (+25)Milestone 500
Back Squat
420 Reps (+25)History (13)
History (13)