Jerry Esquivel Jerry Esquivel

09-18-2015 7:17 AM

09-18-2015 7:17 AM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 160 lbs

Level 79


2 Power Snatches | 165 lbs

Level 82


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 175 lbs

Level 88


1 Power Snatch | 180 lbs

Level 83


Sets


2 Power Snatches | 160 lbs

Level 79


2 Power Snatches | 165 lbs

Level 82


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 170 lbs

Level 84


2 Power Snatches | 175 lbs

Level 88


1 Power Snatch | 180 lbs

Level 83


Result

1860 lbs | Rx'd -90 lbs

Result

1860 lbs | Rx'd -90 lbs

Notes

Super stoked with this. Was stuck on #160 for 2 yrs!! Last ccouple of weeks have hit 170/175 and 180 caught 2nd rep below my head and pressed it out so I didn't count it. Hopefully with mobility and better form I can hit #200 next year.

Notes

Super stoked with this. Was stuck on #160 for 2 yrs!! Last ccouple of weeks have hit 170/175 and 180 caught 2nd rep below my head and pressed it out so I didn't count it. Hopefully with mobility and better form I can hit #200 next year.

Community

Community


Stats

WOD Count

945th

Level

84

Avg Power Output

17.4 (ft*lbs)/sec (-1.0)

Training Days

116 (2024)

History

4

Stats

WOD Count

945th

Level

84

Avg Power Output

17.4 (ft*lbs)/sec (-1.0)

Training Days

116 (2024)

History

4


Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,362 Reps (+11)

Milestone 3,500

Power Snatch

3,323 Reps (+11)

History (4)

History (4)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial