Jerry Esquivel Jerry Esquivel

05-08-2015 10:25 PM

05-08-2015 10:25 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 145 lbs

Level 63


2 Power Snatches | 155 lbs

Level 73


2 Power Snatches | 160 lbs

Level 79


2 Power Snatches | 160 lbs

Level 79


2 Power Snatches | 165 lbs

Level 82


1 Power Snatch | 170 lbs

Level 77


Sets


2 Power Snatches | 145 lbs

Level 63


2 Power Snatches | 155 lbs

Level 73


2 Power Snatches | 160 lbs

Level 79


2 Power Snatches | 160 lbs

Level 79


2 Power Snatches | 165 lbs

Level 82


1 Power Snatch | 170 lbs

Level 77


Result

1740 lbs | Rx'd

Result

1740 lbs | Rx'd

Notes

failed last rep at #170 need to get to #180 soon.

Notes

failed last rep at #170 need to get to #180 soon.

Community

Community


Stats

WOD Count

850th

Level

78

Avg Power Output

16.4 (ft*lbs)/sec

Training Days

58 (2024)

History

4

Stats

WOD Count

850th

Level

78

Avg Power Output

16.4 (ft*lbs)/sec

Training Days

58 (2024)

History

4


Movement Progress

Movement Progress

Milestone 4,200

Snatch

3,827 Reps (+11)

Milestone 3,250

Power Snatch

3,029 Reps (+11)

History (4)

History (4)

1 / 3
2 Comments

Every now and then
200# right around the corner

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Esquivel. start your free trial