Sets
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
Sets
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
2 Power Snatches | 90 lbs
Level 72
September 18, 2015 9:05 AM
1080 lbs | Rx'd
Level 82
2299th WOD
Result
Result
1080 lbs | Rx'd -80 lbsNotes
solo at the PD, 0430... RT shoulder internal rotation was NOT having it today. Felt very stiff. I need crossover sym before snatching, esp this early in the morning... warmed up with 65, 75, 85, 90... Tried 95 but had no strength in my pull. Dropped back to 90 and just stayed there for all rounds.
Notes
solo at the PD, 0430... RT shoulder internal rotation was NOT having it today. Felt very stiff. I need crossover sym before snatching, esp this early in the morning... warmed up with 65, 75, 85, 90... Tried 95 but had no strength in my pull. Dropped back to 90 and just stayed there for all rounds.
Stats
WOD Count
2299th
Level
82
Avg Power Output
10.5 (ft*lbs)/sec (-0.6)
Training Days
160 (2024)
History
3
Stats
WOD Count
2299th
Level
82
Avg Power Output
10.5 (ft*lbs)/sec (-0.6)
Training Days
160 (2024)
History
3
Movement Progress
Movement Progress
Milestone 6,600
Snatch
6,460 Reps (+12)Milestone 3,500
Power Snatch
3,499 Reps (+12)History (3)
History (3)
