3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs
3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs
Result
Result
3.733 rounds | Rx'dStats
WOD Count
16th
Level
36
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
13 (2024)
History
3
Stats
WOD Count
16th
Level
36
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
13 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
360 Reps (+120)Milestone 500
Double Under
360 Reps (+120)Milestone 200
Snatch
52 Reps (+52)Milestone 150
Power Snatch
52 Reps (+52)History (3)
History (3)