Michael O'Brien Michael O'Brien

09-16-2015 2:48 AM

09-16-2015 2:48 AM


Bench Press : 5 Rep Max Bench Press : 5 Rep Max

Sets


5 Bench Press | 210 lbs

Level 70


Sets


5 Bench Press | 210 lbs

Level 70


Result

1050 lbs | 210 lbs | Rx'd 50 lbs

Result

1050 lbs | 210 lbs | Rx'd 50 lbs

Notes

Last rep was the longest battle of my life. Jake spotted like a pro and didn't touch it. Probably a 10 second pause with slight descent but somehow got it moving. Pulled my hamstring pretty hard.

Notes

Last rep was the longest battle of my life. Jake spotted like a pro and didn't touch it. Probably a 10 second pause with slight descent but somehow got it moving. Pulled my hamstring pretty hard.

Community

Community


Stats

WOD Count

1532nd

Level

71

Work Performed

2,085 ft*lbs (+99)

Training Days

154 (2024)

History

3

Workout

Personal Record

Bench Press PR

5 @ 210 lbs 💣

Stats

WOD Count

1532nd

Level

71

Work Performed

2,085 ft*lbs (+99)

Training Days

154 (2024)

History

3

Workout

Personal Record

Bench Press PR

5 @ 210 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Bench Press

574 Reps (+5)

History (3)

History (3)

0 Comments

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