Michael O'Brien Michael O'Brien

07-15-2015 10:30 PM

07-15-2015 10:30 PM


Bench Press : 5 Rep Max Bench Press : 5 Rep Max

Sets


5 Bench Press | 200 lbs

Level 63


Sets


5 Bench Press | 200 lbs

Level 63


Result

1000 lbs | 200 lbs | Rx'd 830 lbs

Result

1000 lbs | 200 lbs | Rx'd 830 lbs

Notes

Last 3 rep was 205 so I'm happy with this - ready to get this higher

Notes

Last 3 rep was 205 so I'm happy with this - ready to get this higher

Community

Community


Stats

WOD Count

1469th

Level

64

Work Performed

1,986 ft*lbs (+286)

Training Days

120 (2024)

History

3

Stats

WOD Count

1469th

Level

64

Work Performed

1,986 ft*lbs (+286)

Training Days

120 (2024)

History

3


Movement Progress

Movement Progress

Milestone 600

Bench Press

464 Reps (+5)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
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