btwb

John Mannion John Mannion

09-02-2015 11:14 PM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 120 lbs

Level 11

5 Bench Press | 120 lbs

Level 11

5 Bench Press | 120 lbs

Level 11

Sets

5 Bench Press | 120 lbs

Level 11

5 Bench Press | 120 lbs

Level 11

5 Bench Press | 120 lbs

Level 11

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs

Notes

Lifting light until I can get my shoulder issues behind me.

Notes

Lifting light until I can get my shoulder issues behind me.

Community

Stats

WOD Count

317th

Level

Work Performed

3,227 ft*lbs (+134)

Training Days

99 (2024)

History

Stats

WOD Count

317th

Level

Work Performed

3,227 ft*lbs (+134)

Training Days

99 (2024)

History

Achievements

Milestone Reached

Bench Press

200 Reps

Movement Progress

Milestone 400

Bench Press

211 Reps (+15)

History (5)

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 135 lbs
Bench Press, 5 reps | 135 lbs
Bench Press, 5 reps | 135 lbs

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Rx'd

Level 24 Level 24 289th WOD 289th WOD

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 140 lbs
Bench Press, 5 reps | 140 lbs
Bench Press, 5 reps | 140 lbs

Result

2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 2100 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 26 Level 26 294th WOD 294th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 110 lbs
5 Bench Press | 110 lbs
5 Bench Press | 110 lbs

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd -450 lbs -450 lbs

Level 12 Level 12 303rd WOD 303rd WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs 75 lbs

Level 15 Level 15 309th WOD 309th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 120 lbs
5 Bench Press | 120 lbs
5 Bench Press | 120 lbs

Result

1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 75 lbs 75 lbs

Level 16 Level 16 317th WOD 317th WOD

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