John Mannion John Mannion

08-12-2015 6:37 AM

08-12-2015 6:37 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 110 lbs

Level 8


5 Bench Press | 110 lbs

Level 8


5 Bench Press | 110 lbs

Level 8


Sets


5 Bench Press | 110 lbs

Level 8


5 Bench Press | 110 lbs

Level 8


5 Bench Press | 110 lbs

Level 8


Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd -450 lbs

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd -450 lbs

Notes

Shoulder issues. Kept it light.

Notes

Shoulder issues. Kept it light.

Community

Community


Stats

WOD Count

303rd

Level

-

Work Performed

2,958 ft*lbs (-807)

Training Days

91 (2024)

History

5

Stats

WOD Count

303rd

Level

12

Work Performed

2,958 ft*lbs (-807)

Training Days

91 (2024)

History

5


Movement Progress

Movement Progress

Milestone 200

Bench Press

181 Reps (+15)

History (5)

History (5)

1 / 5
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