Jorge Granero Jorge Granero

09-02-2015 10:40 PM

09-02-2015 10:40 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 115 lbs

Level 10


5 Bench Press | 115 lbs

Level 10


5 Bench Press | 115 lbs

Level 10


Sets


5 Bench Press | 115 lbs

Level 10


5 Bench Press | 115 lbs

Level 10


5 Bench Press | 115 lbs

Level 10


Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 75 lbs

Notes

Felt ok...need to control bar coming down, explode up...

Notes

Felt ok...need to control bar coming down, explode up...

Community

Community


Stats

WOD Count

315th

Level

-

Work Performed

3,473 ft*lbs (+151)

Training Days

65 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

315th

Level

15

Work Performed

3,473 ft*lbs (+151)

Training Days

65 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 200

Bench Press

141 Reps (+15)

History (3)

History (3)

0 Comments

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