Sets
5 Bench Press | 110 lbs
Level 8
5 Bench Press | 110 lbs
Level 8
5 Bench Press | 110 lbs
Level 8
Sets
5 Bench Press | 110 lbs
Level 8
5 Bench Press | 110 lbs
Level 8
5 Bench Press | 110 lbs
Level 8
August 26, 2015 5:45 AM
1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd
Level 12
311th WOD
Result
Result
1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 75 lbsNotes
Felt really heavy...not good...was off for 3 weeks...
Notes
Felt really heavy...not good...was off for 3 weeks...
Stats
WOD Count
311th
Level
-
Work Performed
3,322 ft*lbs (+151)
Training Days
63 (2024)
History
3
Stats
WOD Count
311th
Level
12
Work Performed
3,322 ft*lbs (+151)
Training Days
63 (2024)
History
3
Movement Progress
Movement Progress
Milestone 200
Bench Press
126 Reps (+15)History (3)
History (3)
