50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
August 8, 2011 3:05 AM
9 mins 8 secs | Not Rx'd
166th WOD
Result
Result
9 mins 8 secs | Not Rx'dStats
WOD Count
166th
Level
-
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
122 (2024)
History
6
Stats
WOD Count
166th
Level
-
Avg Power Output
93.3 (ft*lbs)/sec
Training Days
122 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
788 Reps (+150)Milestone 1,000
Double Under
788 Reps (+150)Milestone 1,500
Sit-up
1,403 Reps (+150)History (6)
History (6)
