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Ali Letsch Ali Letsch

08-31-2015 11:52 PM

08-31-2015 11:52 PM

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Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets

3 Push Press | 135 lbs

Level 94

3 Push Press | 135 lbs

Level 94

3 Push Press | 135 lbs

Level 94

3 Push Press | 135 lbs

Level 94

3 Push Press | 135 lbs

Level 94

Sets

3 Push Press | 135 lbs

Level 94

3 Push Press | 135 lbs

Level 94

3 Push Press | 135 lbs

Level 94

3 Push Press | 135 lbs

Level 94

3 Push Press | 135 lbs

Level 94

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 75 lbs

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 75 lbs

Notes

Week 3, 5#'s heavier.

Notes

Week 3, 5#'s heavier.

Community

Community

Stats

WOD Count

1023rd

Level

98

Training Days

141 (2024)

History

8

Stats

WOD Count

1023rd

Level

98

Training Days

141 (2024)

History

8

Achievements

Achievements

Milestone Reached

Push Press

2,500 Reps

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,596 Reps (+15)

Milestone 2,700

Push Press

2,511 Reps (+15)

History (8)

History (8)

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
Push Press, 3 reps | 125 lbs
Push Press, 3 reps | 135 lbs
Push Press, 3 reps | 145 lbs
Push Press, 3 reps | 150 lbs
Push Press, 3 reps | 155 lbs

Sets
Push Press, 3 reps | 125 lbs
Push Press, 3 reps | 135 lbs
Push Press, 3 reps | 145 lbs
Push Press, 3 reps | 150 lbs
Push Press, 3 reps | 155 lbs

Result

2130 lbs | 125 lbs, 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 2130 lbs | 125 lbs, 135 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd

Level 98 Level 98 828th WOD 828th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 125 lbs
3 Push Press | 125 lbs
3 Push Press | 125 lbs
3 Push Press | 125 lbs
3 Push Press | 125 lbs

Sets
3 Push Press | 125 lbs
3 Push Press | 125 lbs
3 Push Press | 125 lbs
3 Push Press | 125 lbs
3 Push Press | 125 lbs

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -255 lbs -255 lbs

Level 95 Level 95 965th WOD 965th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 130 lbs
3 Push Press | 130 lbs
3 Push Press | 130 lbs
3 Push Press | 130 lbs
3 Push Press | 130 lbs

Sets
3 Push Press | 130 lbs
3 Push Press | 130 lbs
3 Push Press | 130 lbs
3 Push Press | 130 lbs
3 Push Press | 130 lbs

Result

1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 1950 lbs | 130 lbs, 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 75 lbs 75 lbs

Level 96 Level 96 996th WOD 996th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs

Sets
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 75 lbs 75 lbs

Level 98 Level 98 1023rd WOD 1023rd WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 140 lbs
3 Push Press | 140 lbs
3 Push Press | 140 lbs
3 Push Press | 140 lbs
3 Push Press | 140 lbs

Sets
3 Push Press | 140 lbs
3 Push Press | 140 lbs
3 Push Press | 140 lbs
3 Push Press | 140 lbs
3 Push Press | 140 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs 75 lbs

Level 98 Level 98 1049th WOD 1049th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 105 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs

Sets
3 Push Press | 105 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs

Result

1845 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 1845 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd -255 lbs -255 lbs

Level 95 Level 95 3801st WOD 3801st WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 105 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
3 Push Press | 135 lbs
3 Push Press | 140 lbs

Sets
3 Push Press | 105 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
3 Push Press | 135 lbs
3 Push Press | 140 lbs

Result

1860 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd 1860 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd 15 lbs 15 lbs

Level 95 Level 95 3939th WOD 3939th WOD

Push Press : 3-3-3-3-3

Push Press : 3-3-3-3-3

Sets
3 Push Press | 95 lbs
3 Push Press | 105 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
3 Push Press | 130 lbs

Sets
3 Push Press | 95 lbs
3 Push Press | 105 lbs
3 Push Press | 115 lbs
3 Push Press | 125 lbs
3 Push Press | 130 lbs

Result

1710 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd 1710 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 130 lbs | Rx'd -150 lbs -150 lbs

Level 90 Level 90 6594th WOD 6594th WOD

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