Cynthia Ledesma Cynthia Ledesma

08-28-2015 8:35 PM

08-28-2015 8:35 PM

Follow
Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets

2 Clean & Jerks | 60 lbs

Level 7

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

Sets

2 Clean & Jerks | 60 lbs

Level 7

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

2 Clean & Jerks | 65 lbs

Level 9

Result

770 lbs | Rx'd 0 lbs

Result

770 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

324th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

72 (2024)

History

3

Stats

WOD Count

324th

Level

25

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

72 (2024)

History

3

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,414 Reps (+12)

Milestone 750

Clean & Jerk

620 Reps (+12)

Milestone 3,000

Shoulder-to-Overhead

2,895 Reps (+12)

Milestone 1,100

Jerk

1,088 Reps (+12)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial