Sets
2 Clean & Jerks | 60 lbs
Level 6
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
Sets
2 Clean & Jerks | 60 lbs
Level 6
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
2 Clean & Jerks | 65 lbs
Level 9
Result
Result
770 lbs | Rx'd ⚡20 lbsNotes
keep elbows up!!! need to keep working on rack position.
Notes
keep elbows up!!! need to keep working on rack position.
Stats
WOD Count
318th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
318th
Level
25
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
67 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,382 Reps (+12)Milestone 600
Clean & Jerk
588 Reps (+12)Milestone 3,000
Shoulder-to-Overhead
2,803 Reps (+12)Milestone 1,100
Jerk
996 Reps (+12)History (3)
History (3)