10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
August 28, 2015 9:14 PM
10 rounds + 5 Pull-ups | 305 reps | Rx'd
Level 69
602nd WOD
Result
Result
10 rounds + 5 Pull-ups | 305 reps | Rx'd ⚡ 0.833 roundsStats
WOD Count
602nd
Level
69
Avg Power Output
150.8 (ft*lbs)/sec (+0.9)
Training Days
146 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
602nd
Level
69
Avg Power Output
150.8 (ft*lbs)/sec (+0.9)
Training Days
146 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,459 Reps (+55)Milestone 2,250
Push-up
2,115 Reps (+100)Milestone 3,000
Air Squat
2,735 Reps (+150)Milestone 7,500
Squat
7,490 Reps (+150)History (2)
History (2)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions