10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
8 rounds | 240 reps | Rx'd ⚡ 0.022 rounds | Rx'dStats
WOD Count
888th
Level
77
Avg Power Output
78.8 (ft*lbs)/sec (+2.1)
Training Days
121 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
888th
Level
77
Avg Power Output
78.8 (ft*lbs)/sec (+2.1)
Training Days
121 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,505 Reps (+40)Milestone 4,750
Push-up
4,712 Reps (+80)Milestone 6,000
Air Squat
5,693 Reps (+120)Milestone 15,000
Squat
14,336 Reps (+120)History (2)
History (2)