btwb

Meghan Gallagher Meghan Gallagher

08-26-2015 2:42 PM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 44 pood
12 Pull-ups

Result

17 mins 46 secs | Rx'd

Result

17 mins 46 secs | Rx'd

Community

Stats

WOD Count

279th

Level

Avg Power Output

436.3 (ft*lbs)/sec

Training Days

117 (2024)

History

Stats

WOD Count

279th

Level

Avg Power Output

436.3 (ft*lbs)/sec

Training Days

117 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 690,000

Run

685,337 Meters (+1,200)

Milestone 2,000

Pull-up

1,631 Reps (+36)

Milestone 1,000

Kettlebell Swing

891 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 44 pood
12 Pull-ups

Result

17 mins 46 secs | Rx'd 17 mins 46 secs | Rx'd

Level 53 Level 53 279th WOD 279th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 35 lbs
12 Pull-ups

Result

11 mins 8 secs | Rx'd 11 mins 8 secs | Rx'd ⚡6 mins 38 secs ⚡6 mins 38 secs

Level 82 Level 82 1294th WOD 1294th WOD

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