Sets
2 Clean & Jerks | 170 lbs
Level 41
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 180 lbs
Level 50
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 190 lbs
Level 58
2 Clean & Jerks | 195 lbs
Level 63
Sets
2 Clean & Jerks | 170 lbs
Level 41
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 180 lbs
Level 50
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 190 lbs
Level 58
2 Clean & Jerks | 195 lbs
Level 63
August 20, 2015 4:44 AM
2190 lbs | Not Rx'd
495th WOD
Result
Result
2190 lbs | Not Rx'd 20 lbs | Not Rx'dNotes
Legs were sluggish after 5K
Notes
Legs were sluggish after 5K
Stats
WOD Count
495th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
92 (2024)
History
4
Stats
WOD Count
495th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
92 (2024)
History
4
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,346 Reps (+12)Milestone 900
Clean & Jerk
776 Reps (+12)Milestone 5,250
Shoulder-to-Overhead
5,240 Reps (+12)Milestone 1,900
Jerk
1,836 Reps (+12)History (4)
History (4)
