Sets
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 150 lbs
Level 26
2 Clean & Jerks | 155 lbs
Level 30
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 170 lbs
Level 41
2 Clean & Jerks | 175 lbs
Level 46
Sets
2 Clean & Jerks | 145 lbs
Level 22
2 Clean & Jerks | 150 lbs
Level 26
2 Clean & Jerks | 155 lbs
Level 30
2 Clean & Jerks | 160 lbs
Level 34
2 Clean & Jerks | 170 lbs
Level 41
2 Clean & Jerks | 175 lbs
Level 46
June 12, 2015 8:04 PM
1910 lbs | Rx'd
Level 59
433rd WOD
Result
Result
1910 lbs | Rx'dNotes
Felt good on all sets...learned how to rest my hands in rack before SJ...this will allow me to go up in weight nicely..as I have SJ from tips of my hands in rack. #boom
Notes
Felt good on all sets...learned how to rest my hands in rack before SJ...this will allow me to go up in weight nicely..as I have SJ from tips of my hands in rack. #boom
Stats
WOD Count
433rd
Level
59
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
4
Stats
WOD Count
433rd
Level
59
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
51 (2024)
History
4
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,037 Reps (+12)Milestone 750
Clean & Jerk
712 Reps (+12)Milestone 5,000
Shoulder-to-Overhead
4,780 Reps (+12)Milestone 1,700
Jerk
1,640 Reps (+12)History (4)
History (4)
