Melissa Gorham Melissa Gorham

08-19-2015 1:01 PM

08-19-2015 1:01 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 75 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 75 lbs

Notes

Had to fight for the 5th rep every time

Notes

Had to fight for the 5th rep every time

Community

Community


Stats

WOD Count

536th

Level

50

Work Performed

2,218 ft*lbs (+139)

Training Days

74 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

536th

Level

50

Work Performed

2,218 ft*lbs (+139)

Training Days

74 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 600

Bench Press

523 Reps (+15)

History (4)

History (4)

0 Comments

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