btwb

Melissa Gorham Melissa Gorham

08-05-2015 6:32 PM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 70 lbs

Level 22

5 Bench Press | 70 lbs

Level 22

5 Bench Press | 70 lbs

Level 22

Sets

5 Bench Press | 70 lbs

Level 22

5 Bench Press | 70 lbs

Level 22

5 Bench Press | 70 lbs

Level 22

Result

1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 75 lbs

Result

1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 75 lbs

Community

Stats

WOD Count

524th

Level

Work Performed

1,940 ft*lbs (+138)

Training Days

67 (2024)

History

Stats

WOD Count

524th

Level

Work Performed

1,940 ft*lbs (+138)

Training Days

67 (2024)

History

Movement Progress

Milestone 600

Bench Press

493 Reps (+15)

History (4)

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 65 lbs
Bench Press, 5 reps | 65 lbs
Bench Press, 5 reps | 65 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 30 Level 30 516th WOD 516th WOD

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 70 lbs
Bench Press, 5 reps | 70 lbs
Bench Press, 5 reps | 70 lbs

Result

1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 1050 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 75 lbs 75 lbs

Level 35 Level 35 524th WOD 524th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs
5 Bench Press | 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 75 lbs 75 lbs

Level 43 Level 43 530th WOD 530th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs
5 Bench Press | 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 50 Level 50 536th WOD 536th WOD

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