10 rounds of:
7 Push-ups
15 Air Squats
25 Back Stroke, Swimmings
10 rounds of:
7 Push-ups
15 Air Squats
25 Back Stroke, Swimmings
August 17, 2015 5:46 AM
Completed | Rx'd
1094th WOD
Result
Result
Completed | Rx'dNotes
Did this at the dock. Didn't time today, but got it in.
Notes
Did this at the dock. Didn't time today, but got it in.
Stats
WOD Count
1094th
Work Performed
≈ 50,334 ft*lbs
Training Days
112 (2024)
History
1
Stats
WOD Count
1094th
Level
Work Performed
≈ 50,334 ft*lbs
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,750 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,791 Reps (+70)Milestone 8,500
Air Squat
8,168 Reps (+150)Milestone 20,000
Squat
18,559 Reps (+150)History (1)
History (1)
