btwb

Bill Warnick Bill Warnick

08-05-2015 8:04 PM

08-05-2015 8:04 PM

Follow

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 165 lbs

Level 34

5 Bench Press | 165 lbs

Level 34

5 Bench Press | 165 lbs

Level 34

Sets

5 Bench Press | 165 lbs

Level 34

5 Bench Press | 165 lbs

Level 34

5 Bench Press | 165 lbs

Level 34

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 75 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 75 lbs

Community

Community

Stats

WOD Count

435th

Level

45

Work Performed

4,779 ft*lbs (+145)

Training Days

92 (2024)

History

7

Stats

WOD Count

435th

Level

45

Work Performed

4,779 ft*lbs (+145)

Training Days

92 (2024)

History

7

Movement Progress

Movement Progress

Milestone 200

Bench Press

177 Reps (+15)

History (7)

History (7)

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs

Sets
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd

Level 32 Level 32 425th WOD 425th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 160 lbs
Bench Press, 5 reps | 160 lbs
Bench Press, 5 reps | 160 lbs

Sets
Bench Press, 5 reps | 160 lbs
Bench Press, 5 reps | 160 lbs
Bench Press, 5 reps | 160 lbs

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 150 lbs 150 lbs

Level 42 Level 42 429th WOD 429th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 165 lbs
Bench Press, 5 reps | 165 lbs
Bench Press, 5 reps | 165 lbs

Sets
Bench Press, 5 reps | 165 lbs
Bench Press, 5 reps | 165 lbs
Bench Press, 5 reps | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 75 lbs 75 lbs

Level 45 Level 45 435th WOD 435th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs

Sets
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs

Result

2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs 75 lbs

Level 49 Level 49 438th WOD 438th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 75 lbs 75 lbs

Level 54 Level 54 445th WOD 445th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Result

2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 75 lbs 75 lbs

Level 57 Level 57 450th WOD 450th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 64 Level 64 456th WOD 456th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial