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Bill Warnick Bill Warnick

07-22-2015 7:14 PM

07-22-2015 7:14 PM

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Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 150 lbs

Level 24

Sets

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 150 lbs

Level 24

5 Bench Press | 150 lbs

Level 24

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd

Community

Community

Stats

WOD Count

425th

Level

32

Work Performed

4,344 ft*lbs

Training Days

86 (2024)

History

7

Stats

WOD Count

425th

Level

32

Work Performed

4,344 ft*lbs

Training Days

86 (2024)

History

7

Movement Progress

Movement Progress

Milestone 200

Bench Press

147 Reps (+15)

History (7)

History (7)

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs

Sets
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs
Bench Press, 5 reps | 150 lbs

Result

2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 2250 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd

Level 32 Level 32 425th WOD 425th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 160 lbs
Bench Press, 5 reps | 160 lbs
Bench Press, 5 reps | 160 lbs

Sets
Bench Press, 5 reps | 160 lbs
Bench Press, 5 reps | 160 lbs
Bench Press, 5 reps | 160 lbs

Result

2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 2400 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 150 lbs 150 lbs

Level 42 Level 42 429th WOD 429th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 165 lbs
Bench Press, 5 reps | 165 lbs
Bench Press, 5 reps | 165 lbs

Sets
Bench Press, 5 reps | 165 lbs
Bench Press, 5 reps | 165 lbs
Bench Press, 5 reps | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 75 lbs 75 lbs

Level 45 Level 45 435th WOD 435th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs

Sets
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs
5 Bench Press | 170 lbs

Result

2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 2550 lbs | 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs 75 lbs

Level 49 Level 49 438th WOD 438th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 75 lbs 75 lbs

Level 54 Level 54 445th WOD 445th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Result

2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 2700 lbs | 180 lbs, 180 lbs, and 180 lbs | Rx'd 75 lbs 75 lbs

Level 57 Level 57 450th WOD 450th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 64 Level 64 456th WOD 456th WOD

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