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Dirk Fischer Dirk Fischer

07-30-2015 7:45 PM

07-30-2015 7:45 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 10 secs | Rx'd

Result

8 mins 10 secs | Rx'd

Community

Community

Stats

WOD Count

1228th

Level

68

Avg Power Output

157.1 (ft*lbs)/sec

Training Days

169 (2024)

History

5

Stats

WOD Count

1228th

Level

68

Avg Power Output

157.1 (ft*lbs)/sec

Training Days

169 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 180,000

Row

179,008 Meters (+1,000)

Milestone 6,000

Pull-up

5,942 Reps (+30)

Milestone 20,000

Squat

17,800 Reps (+50)

Milestone 2,250

Thruster

2,151 Reps (+50)

History (5)

History (5)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd

Level 68 Level 68 1228th WOD 1228th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd 50 secs 50 secs

Level 83 Level 83 2617th WOD 2617th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd ⚡12 secs ⚡12 secs

Level 86 Level 86 3086th WOD 3086th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 3 secs | Rx'd 9 mins 3 secs | Rx'd 1 min 55 secs 1 min 55 secs

Level 53 Level 53 3901st WOD 3901st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 21 secs 21 secs

Level 58 Level 58 4040th WOD 4040th WOD

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