Dirk Fischer Dirk Fischer

01-12-2019 11:46 PM

01-12-2019 11:46 PM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 8 secs | Rx'd ⚡ 12 secs

Result

7 mins 8 secs | Rx'd ⚡ 12 secs

Community

Community

Stats

WOD Count

3086th

Level

86

Avg Power Output

182.3 (ft*lbs)/sec (+7.0)

Training Days

8 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

3086th

Level

86

Avg Power Output

182.3 (ft*lbs)/sec (+7.0)

Training Days

8 (2024)

History

5

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 450,000

Row

449,785 Meters (+1,000)

Milestone 17,000

Pull-up

16,739 Reps (+30)

Milestone 42,500

Squat

40,611 Reps (+50)

Milestone 7,000

Thruster

6,943 Reps (+50)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial