I-Esha Scott I-Esha Scott

07-15-2015 5:33 PM

07-15-2015 5:33 PM


Bench Press : 5 Rep Max Bench Press : 5 Rep Max

Sets


5 Bench Press | 145 lbs

Level 97


Sets


5 Bench Press | 145 lbs

Level 97


Result

725 lbs | 145 lbs | Rx'd

Result

725 lbs | 145 lbs | Rx'd

Notes

Ran out of time....4pm was packed today!!! I was lifting with 3 other people...I would have liked to attempt 150....145 felt strong and quick....I think this is the most I have ever done for 5 reps though....good place to start! I love benching! My second favorite power lift!

Notes

Ran out of time....4pm was packed today!!! I was lifting with 3 other people...I would have liked to attempt 150....145 felt strong and quick....I think this is the most I have ever done for 5 reps though....good place to start! I love benching! My second favorite power lift!

Community

Community


Stats

WOD Count

1325th

Level

96

Work Performed

1,240 ft*lbs

Training Days

114 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1325th

Level

96

Work Performed

1,240 ft*lbs

Training Days

114 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,347 Reps (+5)

History (2)

History (2)

0 Comments

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