Sarah O'Brien Sarah O'Brien

07-06-2015 6:02 AM

07-06-2015 6:02 AM


Smolov Jr Push Press Day 2 Smolov Jr Push Press Day 2

Sets
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs

Sets
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs
Push Press, 5 reps, 75% 1RM | 105 lbs

Result

Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

Completed | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

1088th

Level

-

Work Performed

6,183 ft*lbs (+294)

Training Days

67 (2024)

History

2

Stats

WOD Count

1088th

Level

-

Work Performed

6,183 ft*lbs (+294)

Training Days

67 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,456 Reps (+35)

Milestone 2,500

Push Press

2,345 Reps (+35)

History (2)

History (2)

1 / 2
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