5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
July 6, 2015 3:04 PM
3 rounds | Rx'd
Level 44
578th WOD
Result
Result
3 rounds | Rx'd -0.048 roundsStats
WOD Count
578th
Level
44
Avg Power Output
108.4 (ft*lbs)/sec (-2.0)
Training Days
50 (2024)
History
2
Stats
WOD Count
578th
Level
44
Avg Power Output
108.4 (ft*lbs)/sec (-2.0)
Training Days
50 (2024)
History
2
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,150 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
238,826 Meters (+300)Milestone 5,500
Burpee
5,306 Reps (+21)Milestone 1,250
Sumo Deadlift High Pull
1,171 Reps (+42)History (2)
History (2)
