5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
5:00 AMRAP:
7 Burpees
14 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
May 4, 2015 5:00 AM
3 rounds + Burpee | Rx'd
Level 47
557th WOD
Result
Result
3 rounds + Burpee | Rx'dStats
WOD Count
557th
Level
47
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
557th
Level
47
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
950 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
228,861 Meters (+300)Milestone 5,500
Burpee
5,114 Reps (+22)Milestone 1,050
Sumo Deadlift High Pull
964 Reps (+42)History (2)
History (2)
