Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Result
Result
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 300 lbsNotes
Nice 20#/rep increase 300# PR from last week.
Notes
Nice 20#/rep increase 300# PR from last week.
Stats
WOD Count
1292nd
Level
59
Work Performed
10,532 ft*lbs (+538)
Training Days
65 (2024)
History
5
Stats
WOD Count
1292nd
Level
59
Work Performed
10,532 ft*lbs (+538)
Training Days
65 (2024)
History
5
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,894 Reps (+15)Milestone 1,100
Back Squat
963 Reps (+15)History (5)
History (5)